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Health

Nutrition Overview

Most people understand the importance of fats, carbohydrates and proteins, but pay very little attention to micronutrients found in fruits and vegetables. Many students who are committed to sports, exercise, and strength training sometimes do not understand the importance of eating a …

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Sports Injuries

Sports are an exciting subject. Different sports have different environments and outcomes, but the goal is all the same: to win. In team sports, there are often rivalries, and that may lead to a rage against the other team. Blood, sweat, and …

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Headphones and Cycling

Is it risky to wear earphones when biking? Driving along popular biking roads, we often see cyclists wearing headphones in the city. For many people, it’s crazy. In urban areas, it is already risky enough to bike, and wearing earphones only makes …

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Space and our Bodies: Space Radiation

By Michael Chang In addition to the vacuum effect, cramped quarters of a spaceship, confinement and isolation, and the altering gravity fields of planets, space radiation may be one of the most dangerous effects of space travel. While it does not seem …

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The Therapeutic Value of Apples

By Bill Chang Apples have always been a food that has been admired and recommended by doctors. The saying “an apple a day keeps the doctor away” certainly can relate. But what exactly is the reason that apples are the most popular …

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The Start of School

By Jenny Sun What usually happens on a school day morning? You roll up in your bed and drowsily stare at the clock: 6:30. At school, your eyelids are heavy in first period, and you miss important notes. Some commentators of education …

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Indoor Plants

By Michael Chang In the modern society, our home is now filled with wi-fi signals, electromagnetic waves and other silent but dangerous phenomena. Long term exposure to these signals have proven to be a cause of deadly diseases. However, there may be …

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