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Health

Stretching against Stress

By Allen Bryan   Have you ever felt sore after a long run, or had a strain on your body? If so, stretching may be very beneficial. Stretching is deliberately flexing a muscle or tendon in order to lengthen it. In doing …

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The Benefits and Detriments of Video Games

By Kevin Bryan   Video games have long been established as an unhealthy activity, but like anything, moderation is key. While many aspects of video games may cause detriments to health, other evidence reveals that there can be some benefits to health …

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Coliforms in Our Waterways

By Kevin Bryan   Waterways are popular throughout the world for both survival and recreation. People around the world use waterways for cooking, drinking, and washing. Waterways are also popular for recreational activities include kayaking, windsurfing, rowing, paddle boarding, swimming and fishing. …

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Body Odor’s Prophetic Abilities

By Allen Bryan   Sometimes, even using deodorant won’t guarantee that your body won’t smell. Body odor is a natural occurrence that is caused by the build up of sweat and dirt on your body. People spend considerable amounts of time and …

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The Resurgence of Typhoid

By Kevin Bryan If you are planning a trip out of the country, especially to non-industrialized areas of the world, consult your doctor about the necessity for a typhoid vaccination. Typhoid is a solely human disease that is spread by contaminated food …

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Dehydration and Drinking at Meals

By Allen Li Everyone has felt thirsty at some point, and usually that is the signal to go get a bottle of water or drink from a water fountain. However, this signal sent by the brain is actually a sign that the …

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The Importance of Iodine

By Shi Wen Xing Everyone has heard of the dietary requirements each day for carbohydrates, fats, and protein, but the body’s requirement of iodine is just as important. Iodine is a trace element in our bodies that needs to be replenished through …

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