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Superfood: Avocado

By Winford Chang Avocados have been increasingly popular in recent years, and for good reason. These creamy, green fruits are not only tasty but also high in nutrients. Avocados, whether mashed on toast, sliced in salads, or blended into smoothies, have several …

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Why Scrolling on Social Media is Bad for You?

By Kevin Gong Social networks have become a big part of our daily lives. Maybe even you spend a few hours a day scrolling. Alternatively, you might know someone whose finger is scrolling through the news in the online space even when …

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Gilgo Beach Murders Suspect Arrested

On Friday, July 14, New York architect Rex Heuermann was charged with murder following evidence of a connection to the killings of three women in 2010. The bodies of the women, Melissa Barthelemy, Megan Waterman, and Amber Costello, were found over a …

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Superfood: Blueberries

Winford chang When it comes to superfoods, blueberries reign supreme. These tiny, vibrant berries are not only delicious but also packed with a plethora of health-promoting compounds. From boosting brain power to improving heart health, blueberries offer a wide range of benefits …

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Riots in France Following Shooting

On June 27, 17-year-old Nahel Merzouk was shot and killed by a police officer at a traffic stop in Nanterre on the outskirts of Paris. Nahel had been pulled over and attempted to flee, not surprising seeing as he had a history …

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Wagner Mercenary Insurrection in Russia

On June 23, 2023, the leader of the Wagner Group or Wagner PMC, Yevgeny Prigozhin threatened an armed rebellion against Russian leadership, following what he believed to be a deliberate shelling of his forces by Russian troops. One day later, Wagner took …

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