Washing the hair is a lot like washing skin. Water can remove most visible dirt and debris, but might not eliminate odors or oily deposits. Shampoo helps water remove dirt, debris, and odors, such as smoke or sweat effectively. Shampoos can also …
Read More »The Importance of Eating Three Square Meals a Day for Health and Weight Management.
There’s a question we have started to ask ourselves a lot: do we really need to focus on eating three meals a day in order to go about our lives? While many folks still believe this to be the case on a …
Read More »The Side Effects of Carbonated Soft Drink Consumption
On average, Americans consume more than 50 gallons of carbonated soft drinks each year, according to the 2005 USDA report, “Contributions of Nonalcoholic Beverages to the U.S. Diet.” Although the ingredients in carbonated drinks are deemed safe by the Food and Drug …
Read More »The Health Benefits of Exercise and Physical Activity
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability. Exercise can …
Read More »The Risks of Excessive Gaming
More than two-thirds of Americans play video games, also known as gaming. While gaming can be a fun distraction or hobby, there are health risks that come from too much gaming. What are these harms? Repetitive stress injuries, or overuse injuries, are …
Read More »The Importance of Energy Management for a Happier and Healthier Lifestyle
Energy management is the practice of balancing the amount of energy we use throughout the day with the amount of energy we gain from rest and nutrition. In today’s fast-paced world, it’s easy to become overwhelmed by our daily activities and responsibilities, …
Read More »The Risks and Complications of Cosmetic Surgery
Cosmetic surgery, like any type of surgery, is not without risks. Plastic surgery procedures can result in complications ranging from an unattractive or unnatural final result to scarring or even death. Many people mistakenly assume that elective procedures, such as cosmetic surgery, …
Read More »The Negative Consequences of Excessive Alcohol Consumption
Drinking too much can harm your health. Excessive alcohol use led to more than 140,000 deaths and 3.6 million years of potential life lost each year in the United States from starting from 2015, shortening the lives of those who died by …
Read More »The Dangers of Secondhand and Thirdhand Smoke in Indoor Environments
When people who don’t smoke are exposed to SHS it’s called involuntary smoking or passive smoking. When you breathe in SHS, you take in nicotine and toxic chemicals the same way people who smoke do. The more SHS you breathe, the higher …
Read More »Importance of Road Safety Measures for Pedestrians
With a striking increase in the number of vehicles on the road, traffic safety has become a crucial matter in the modern world. As drivers and as pedestrians both, you need to be extremely careful about yourself as well as your fellow …
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