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Chewing Gum May Improve Memory

by: Andy Chen I used to stay away from chewing bubblegum when I was young — after all, I was afraid that it would take seven years for the gum to digest if I accidentally swallowed some. While the whole “seven years …

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Studying: Warm or Cool Light

By: Andy Chen Most students know that warm light — rather than the cool light that emanates from smartphones, computers, and other sources — is preferential when preparing to go to bed. Does this same principle apply during the daytime? The short …

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Vitamin D

By: Andy Chen Now that everyone’s sheltered in place due to various counties going purple again, many have struggled to maintain a healthy intake of vitamin D. Vitamin D may seem insignificant, but in actuality, the “sunshine vitamin” is extremely important in …

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Underrated DoorDash Spots

by: Andy Chen Tired of ordering at Lazy Dog every other day? Frustrated from not getting a bang-for-your-buck because of Doordash’s insanely high markup? If so, here are some underrated spots for you! Ringer Hut If you’re looking for large portions of …

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Make the Most of this Holiday Season

By: Eileen Guo Christmas is not about presents, trees, or stockings. Not only is there a religious meaning behind this holiday, but it’s also a time to spend with loved ones and reflect back on all the things to be grateful for.  …

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2021 Pantone Color Reveal

For over 20 years, Pantone’s Color of the Year has influenced product development and purchasing decisions in multiple industries, including fashion, home furnishings, and industrial design, as well as product packaging and graphic design. For the upcoming year, Pantone is introducing not …

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Healthier Eating

Eat three healthy meals a day (breakfast, lunch, and dinner); it is pertinent to remember that dinner does not have to be the largest meal.The majority of food consumption should consist of healthy foods, such as fruits, vegetables, whole grains, and fat-free …

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What to Bake During Quarantine

Why bake now? Baking strengthens the mind and body connection. It requires focus and attention to detail, which is so good for the brain and for regulating moods. At a time when the general population’s anxiety and depression is at an all-time …

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Examining Online Exams

By: Andy Chen Like most other jobs, teaching has naturally become more difficult during the pandemic. Not only must teachers adjust their curriculum, schedules, and technology to accommodate for online learning — but they must also adjust assessment procedures. Teachers typically assess …

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Fighting for 10 Fast Fingers

By: Andy Chen You may not have noticed it, but with an increased amount of online work, you’ve probably gotten better at typing over the past few months, allowing you to increase efficiency and productivity. With that being said, how do you …

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