By Jolie Han What is the difference between healthy foods and junk foods? As many of us know, healthy food has more nutrients, antioxidants, vitamins and minerals, less fat and lower calories, while junk food contains more saturated fat, sugar, and calories, …
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I recently had the opportunity to interview Dr. David C. Bonovich at Eden Medical Center in Castro Valley. Dr. Bonovich is a neurologist, specializing in interventional radiology. When asked what he views as the largest health problems facing youths today, he said …
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Health care might seem accessible to everyone in the world, but unfortunately, the true situation of health care is nowhere close. Even in developed countries like the United States and Canada, there are still major problems. In the United States, health care …
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Chess Boxing – A sport that is played exactly how it sounds – with alternating rounds of boxing and chess in a boxing ring. It’s most popular in London and Berlin. Photo credit:Ray Tang/Rex Features Zorbing – A sport where participants roll …
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By Bianca Zhou With the vast diversity of experiences we gather throughout our lives, we all probably have had, or will have, an unhealthy relationship. An unhealthy relationship doesn’t necessarily have to be romantic, and can be defined as either: a.) A …
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Acne is a large insecurity to many students, especially through the hormonal years. Often, pimples are popped and concealer is smeared over blotchy redness to hide the acne. However, those are the common habits that will only make acne worse. Instead, drink …
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By Catherine Tu Yoga (瑜伽) was developed in India many years ago and is becoming very popular around the globe. Yoga incorporates relaxation techniques, which result in benefits such as the decreasing of the pain of chronic ailments, such as arthritis or …
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