Health

With the new year comes new year resolutions. Here are some healthy resolutions to think about for 2016:   Working out more often This is a common resolution, but also the hardest. Many say that they lose motivation or that they’re too …

By Cindy Guo   Andy William will be singing, “It’s the Most Wonderful Time of the Year,” but high school students would think otherwise. Nearing Christmas, or the holidays, only means that finals week is slowly creeping upon us. Students taking six, …

For many that seek softer, lusher skin, DIY facial masks are affordable and fun. However, some recipes contain ingredients that do more harm than good.   Lemons Lemons are extremely acidic, with a pH of 2. As a result, it irritates skin …

By Ivy Wang   Many students have writing or study habits that are detrimental to their bodies. Here are some of the common mistakes that students make, and solutions that can lead to better overall health:   Mistake: Writing for long uninterrupted …

By Joyce Ye When most women think of weight training, they think of the big, shirt-ripping muscles so often found on bodybuilders, and run the other way. In reality, these are the very stereotypes that keep women from reaping the benefits of …

By Stephanie Lin Classical music, the epitome of fine art. Also the equivalent of a vegetable in music – healthy for you, but mostly unpopular and pushed away. Starting from the formation of a fetus within a body, classical music has been …

By Ivy Wang Rice is a staple food in many different cultures and is typically a good source of carbohydrates and fiber. However, there are many different types of rice, and each type has its benefits and setbacks. White rice is possibly …