Most of us know the importance of wearing sunscreen in the summer months to avoid sunburn and damage, but it really should be a year-round preventive health measure. Always wear sunscreen, no matter your skin color or tone. Even on Cloudy Days Up to 80 percent of the sun’s rays can pass through clouds, so if you assume it’s OK to forgo protection on an overcast day, think again. Sunscreen is an important preventive health care habit that should be maintained all year, including the winter months. Snow can reflect up to 80 percent of ultraviolet rays, increasing your risk of exposure to sun damage.
The depletion of the ozone layer has increased our risk of sun damage from harmful UV rays. Sunscreen blocks these rays, greatly reducing the likelihood of sunburn. Look for products like those from Goddess Garden with an SPF of at least 15, and use each and every day. For full body coverage you’ll want to apply about an ounce. Skin cancer is the most common form of cancer in the United States. According to the Centers for Disease Control and Prevention, 71,943 people were diagnosed with melanomas of the skin in 2013, and 9,394 of these cases were fatal. By applying sunscreen each day, you cut your risk of contracting skin cancers in half.
To sum up, sunscreen helps maintain an even skin tone sunscreen helps prevent discoloration and dark spots from sun damage, helping you maintain a smoother and more even skin tone. It mainly acts as a coat to prevent sunburns that lead to cancer and other negative effects.
