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The Resurgence of Vinyl Records

By: Henry Guo Have you ever heard of vinyl record? For people who were born after 1980s they may hardly hear it and see it. It was dominate music industry from 1930s to 1980s. Record companies like Columbia, EMI, RCA Philips and …

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Camping, Camping, Camping!

Submitted by: Selena Guo Hey guys! The cold season is slowly fading away, which means camping will be starting shortly. I hope you all stay safe, and have fun. Here are some things to keep in mind while you’re having a blast! …

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Foam Rolling

For a better workout, consider using a foam roller before and after your exercise routine. Using a foam roller is a form of self-myofascial release, where a low-level force is dragged across layers of soft tissue, restoring mobility between those layers of …

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Rejecting Photoshop

by Tiffany Teng   More and more, companies are shying away from retouching their models. Modcloth, a vintage clothing site, was the first to sign a “Heroes Pledge for Advertisers”, denying Photoshop from its images. Years before, Seventeen Magazine released its policy …

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Volleyball Enhances Life Quality

By Amy Yao Playing volleyball can significantly improve your health and quality of life in many areas, both physically and mentally. Volleyball is a great way to stay healthy and stay involved in social activities. Playing volleyball enhances energy levels, reduces stress, …

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