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Health

Let Us Meditate

By Jiemin Sun For many Western scientists, meditation is nothing more than a way to relax, or lower one’s blood pressure. While this is true, meditation can do much more for you. Meditation can improve your health physically and emotionally. Many people …

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Honey: Don’t Bee Sick!

By: Grace Ding Many people use honey as a home remedy for colds. It is also a traditional medicine for coughs, but does it really work? Scientists in Britain decided to test this therapy once and for all to find out whether …

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Wisdom Teeth

By: Michelle Hua Wisdom teeth are your third set of molars and are the last of your teeth to grow in. In the past, wisdom teeth were essential for humans. The tough foods we ate required this third set of teeth, and …

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Garlic and H. Pylori

By: Emily Zhang Among all the bacteria, Helicobacter pylori (H. pylori) bacteria is the main one that infects the human stomach. They are the main reason for peptic ulcers, which cause sores in the stomach. The most common symptom of peptic ulcers …

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Early Bird vs. Night Owl

By Sandra Reece Benjamin Franklin once said, “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” He was then describing what is now called an “Early Bird”, someone who gets to sleep at a early hour and …

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Poison Ivy, Oak, and Sumac

By Allen Bryan Summer is the time to go out to explore nature and its wonders. But it is also a time to watch out for things such as poison ivy, oak, and sumac. These three leaved plants are covered in oils …

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Deep Breath and Stretch

Yoga has always been popular with those who wish to stay fit and flexible without lengthy, hard workouts. Originating in India, this style of stretching is an ancient and traditional way of fitness. The practice of yoga, as seen by philosophers of …

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