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The Deal Behind Metabolism

No matter which physical education class we might have opted to take in high school, the term “metabolism” has doubtlessly followed us everywhere. It’s common to blame the weight we never seem to be able to lose on slow metabolism, or the …

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Vape

The use of e-cigarettes, or more commonly known as vaping, is becoming an increasingly popular recreation. About 2 million teenagers use e-cigarettes. E-cigarettes are relatively new to the market, so how has it become so popular? Vaping is different from cigarettes in …

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Exercise Foods

By Stephanie Lin It’s fairly common knowledge that before and after a workout, foods with high-sugar contents are not recommended, while sufficient water and foods high in protein and carbohydrates are best. When put in different situations before and after workouts with …

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Stress vs. Happiness

By Isabelle Jia Stress is a large problem in today’s students whether it is obtained through middle school, high school, or college. As students grow older, the stress level tends to build because people think that in order to get into a …

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Common Core, A New Standard

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Submitted By: Zane Lee Common Core is confusing! Even my middle school daughter said, “yes, it is still too new for students and most parents”. What is Common Core, and why do we need it anyway? Simply put, the Common Core is …

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