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Health

What Happens When You Floss Daily

According to the Centers for Disease Control and Prevention, about half of all Americans over 30 have periodontal disease, a figure that only rises with age. There are many health problems associated with gum disease if left untreated: loose or missing teeth, …

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Why Wearing Sunscreen Is Important

Most of us know the importance of wearing sunscreen in the summer months to avoid sunburn and damage, but it really should be a year-round preventive health measure. Always wear sunscreen, no matter your skin color or tone. Even on Cloudy Days …

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How Does Limiting Screen Time Improve Your Life?

By Kevin Gong Technology has been revolutionizing the world to serve people to make jobs easier, better communication, and offers entertainment. However, everything has its pros and cons, and those cons can affect a person’s health negatively. Creating healthy habits and regularly …

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How Does Exercising Improve Your Life?

By Kevin Gong Exercising is most essential for proper health and fitness. Moreover, it is essential for every sphere of life. Especially today’s youth, they need to exercise more than ever. It is because the junk food they consume every day can …

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How Does Not Smoking Improve Your Life?

By Kevin Gong There are many bad effects of smoking related to health, social and psychological level which can harm the life of a person in great detail. For smoking people grow the tobacco tree whose leave which are mostly smoked or …

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What Reducing Alcohol Consumption Will Do For You

While many people can and do safely consume alcohol, avoiding alcoholic beverages altogether eliminates the potential of a variety of short- and long-term effects drinking can have on your health and well being. In moderation, alcohol does boast some potential health benefits, …

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Why Drinking Water Is Crucial To Your Lifestyle

Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy. Your body generally produces enough saliva with regular fluid intake. However, your saliva …

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