Health

By: Dominique Huang Stress. Everyone has felt it at one point or another; it seems as if no one can escape from stress. We will always have deadlines to complete, work to finish, issues to deal with. There are, however, steps we …

     With so much stress in our everyday lives, it’s important to take time for ourselves every once in a while and make sure that our bodies are in prime condition. Although we might not be able to set aside a …

by Isabelle Jia Everyone wants to be loved. For high schoolers, it’s all about being in a “relationship” with someone, but what people often fail to see is that there are more ways to find love than just being in a relationship. …

By Bianca Zhou PE teachers and exercise gurus often tell you to do countless sit ups to get those “abs of steel.” Sure, sit ups are categorized as a strength training exercise, but doing sit ups alone won’t get you the abs …

By Cicilyn Li As you open that AP textbook of yours, keep in mind that while you are feeding your brain with facts, you will also need to feed it fuel as well. You will see a significant impact on your academic …

By Bianca Zhou Many students find it hard to stay focused and productive while studying, but try these tricks next time you grab your textbooks, and with any luck, you’ll be whizzing past the chapters like nobody’s business!   Study in 15 …

By Xin Chang   The world is filled with harmful articles about fast food and the many ingredients in fast food. Sugar is among the top of this list, and the use of it has received a lot of criticism. And yet, …