By Kevin Gong
Personal hygiene involves taking care of various parts of your body, including your fingernails and toenails. However, some individuals, particularly older adults, may find it challenging to maintain their nail hygiene. Are there potential serious problems associated with this? Prestige Health Care Services, Inc. believes so. Let’s outline six reasons why it is recommended for seniors to keep their fingernails and toenails short.
- Reduces the risk of bacterial infection: Long nails can accumulate dirt, attracting bacteria and germs. This is especially true for toenails, as sweat can build up when wearing shoes. Failing to trim your nails can lead to the growth of bacteria and germs, potentially causing bacterial infections.
- Minimizes the chance of fungal infection: Long nails can provide hiding spots for fungi, contributing to common conditions like athlete’s foot. Fungi are drawn to dirty areas, and since dirt can accumulate in nails, keeping them long increases the risk of fungal infections.
- Prevents food contamination: Long nails can harbor bacteria and infectious organisms. When using your hands to eat food, these contaminants can enter your system, leading to food poisoning. Thoroughly cleaning your hands and fingernails before preparing and consuming food is highly recommended.
- Reduces the risk of injuries: Long nails pose a higher risk of accidental self-injury or harm to others. They may inadvertently cut or scratch yourself or someone else, potentially causing serious injuries, such as accidental eye contact.
- Prevents ingrown nails: Ingrown nails most commonly affect the toes, occurring when the edges of the nail grow into the surrounding skin. This condition can lead to redness, tenderness, and even bleeding in the affected area. Regularly cutting your nails helps prevent this potentially painful medical condition.
- Signifies good hygiene practices: Maintaining short and clean nails indicates that you prioritize good hygiene. Effective hygiene practices help prevent diseases by eliminating bacteria and other infectious microorganisms.
In summary, cutting your nails is crucial for personal hygiene. It reduces the risk of bacterial and fungal infections, prevents food contamination, minimizes injuries, prevents ingrown nails, and demonstrates good hygiene practices.
