Health

Energy management is the practice of balancing the amount of energy we use throughout the day with the amount of energy we gain from rest and nutrition. In today’s fast-paced world, it’s easy to become overwhelmed by our daily activities and responsibilities, …

Cosmetic surgery, like any type of surgery, is not without risks. Plastic surgery procedures can result in complications ranging from an unattractive or unnatural final result to scarring or even death. Many people mistakenly assume that elective procedures, such as cosmetic surgery, …

Drinking too much can harm your health. Excessive alcohol use led to more than 140,000 deaths and 3.6 million years of potential life lost each year in the United States from starting from 2015, shortening the lives of those who died by …

When people who don’t smoke are exposed to SHS it’s called involuntary smoking or passive smoking. When you breathe in SHS, you take in nicotine and toxic chemicals the same way people who smoke do. The more SHS you breathe, the higher …

With a striking increase in the number of vehicles on the road, traffic safety has become a crucial matter in the modern world. As drivers and as pedestrians both, you need to be extremely careful about yourself as well as your fellow …

If you have a blocked or runny nose, chances are you’ll reach for a tissue or hanky to clear the mucus by having a good blow. But is there a right way to blow your nose? Could some ways make your cold …

Whilst we increasingly use skincare products on our skin, we seem to be leaving out or doing a rush job of the most basic and essential step of our beauty routine: cleansing. But a quick swipe of a face wipe or splashing …