Sponsored by HEARTS, 美华文学, and 硅谷女性

Mental health

Winford Chang Mental health is a critical part of any individual’s well-being. Even though it’s important, many people hold a certain stigma over it. According to WHO (World Health Organization), one in four people will be affected by mental health or neurological …

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Beyond the Canvas – Hey. Hello. Hi No.8

In the Sigg Collection exhibit in M+ Museum, one artwork by Duan Jianyu caught my eye immediately. Created in 2000, the artist invites the viewer to peek into an intimate scene as if through binoculars or facing mirrors. The drawn red curtains …

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Hydration

Winford Chang Hydration is one of the most important aspects of health, yet it’s often overlooked. Maintaining good hydration is essential for various bodily functions, including temperature regulation, nutrient transport, and organ function. This article explores the significant benefits of staying hydrated …

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Timeless Melody: Sonatine

Sonatine, composed by French composer Maurice Ravel, is a piece of music that is absolutely worth your time to appreciate and explore. This piece of music, created over 100 years ago, from 1903 to 1905, is a representation of Ravel’s style that …

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Secrets of Wine Bottles

From the fertile valleys along the Nile and Tigris-Euphrates rivers to the undulating hills of the Mediterranean, the grapevine has been revered for its biological alchemy in transforming humble fruit into an exalted libation. Take a look at any culture from all …

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