As a person who is very busy and has to follow a schedule and still wants to have time for social pursuits, the last thing you want to do in the middle of your crazy life is taking a day off and going to the doctor’s office. If you never see a doctor, you can’t ever have a relationship with one. On the other hand, having a regular physician means having someone who knows the intricacies of your medical history and who will work with you to shape your healthy present and future.
Many people might have had a bad experience with hospitals or doctors and now avoid institutions of health at all costs. But while not every doctor is going to be the right one for you, you owe it to yourself to keep looking until you find a practitioner that you like and trust.
Do you ever wonder how you went from wearing a size 6 to a size 10 in what seems like the blink of an eye, but what was really over the course of months or years? Even if you still fit into your skinny jeans, there are other health markers, like heart rate and blood pressure, that should be trended over time. By monitoring basic vital signs, a routine doctor’s visit can be like a system of checks and balances for your body.
Health protection and prevention are the keys to staying healthy for the long haul. From simple blood tests and vaccines now to mammograms and colonoscopies later, your doctor can help you become the healthiest version of you. Although it may seem like a hassle now, one hour in a doctor’s office now can add years of health to your life.
Last but not least, if your family has a history of diabetes, high cholesterol, heart disease, cancer, or another significant disease, you may be at risk for these conditions, too—and there are likely things you can do to lower that risk. A doctor can help you find out and work with you to determine which screening tests you need.