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Reading Health

Before the electronic era, everyday reading was a ritual that almost everyone who wanted to gain knowledge adapted. The benefits of reading needed not be reminded all the time. Amongst other things, we have been so preoccupied with social media and the internet that hardly anyone contemplates reading books. While some may be too busy to read, others merely don’t care to read. 

When you read every day, you stimulate your mental activity. Numerous studies have been conducted to understand the benefits of reading. As per a study, one of the prime benefits of reading books is slowing down mental disorders such as Alzheimer’s and Dementia It happens since reading stimulates the brain and keeps it active, which allows it to retain its power and capacity. Every part of our body needs exercise to stay healthy, and the same goes for our brain. Reading gives it regular exercise and keeps it healthy and sound. Even playing games like chess or solving puzzles results in cognitive stimulation 

Since the onset of civilization, we have grown and developed mentally. Many learned scholars give credit to the erudite tomes written by our predecessors for our knowledge. The importance of reading books is now more than ever since. Not everything is available in digitalized form. 

In summary, If you are not yet convinced about why reading books is important, this might interest you. When you develop the habit of reading, you enhance your vocabulary. Reading any type of book can improve your vocabulary to an impressive extent. Having great command over the language is known to help many in their professional and academic life. Moreover, with better vocabulary knowledge, you get to fill yourself with self-confidence when sitting in a group with a knowledgeable audience. You can also expect to learn new languages when you develop the habit of reading various books every day.

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