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Why Sit Ups Won’t Get You Abs

By Bianca Zhou PE teachers and exercise gurus often tell you to do countless sit ups to get those “abs of steel.” Sure, sit ups are categorized as a strength training exercise, but doing sit ups alone won’t get you the abs …

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How to Optimize Your Time When Studying

By Bianca Zhou Many students find it hard to stay focused and productive while studying, but try these tricks next time you grab your textbooks, and with any luck, you’ll be whizzing past the chapters like nobody’s business!   Study in 15 …

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